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Routes

Running routes

Short easy runs, race-preview routes, and focused treadmill sessions with real terrain context.

A real outdoor route used as TerraFlo route imagery
A real outdoor road used as TerraFlo route imagery

Run / 5.2 mi / Rolling

Central Park tempo loop

For runners who want the video and elevation profile to respond when the pace changes.

5.2 mi Distance Rolling Grade
Difficulty
Moderate
Surface
Road and park path
Screen
Treadmill or TV
Status
Route concept
temporace previewcity route
TerraFlo Studio route editor on macOS

Ride or run / 8.6 mi / Mixed

Boulder creator route

Shows how a recorded route becomes an indoor session someone else can ride, run, or walk.

8.6 mi Distance Mixed Grade
Difficulty
Moderate
Surface
Path and road
Screen
Studio, treadmill, or trainer
Status
Creator workflow example
creatorstudiopublishlocal route

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Return to the route hub to compare gentle routes, runs, rides, and climbs.

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